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It’s been a year of teaching yoga online... I never, ever thought I’d do this and the shift from real life to zoom felt heartbreaking and totally intimidating. But unexpectedly I have grown to love it. . And yes, the cats and kids are hi
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It’s a new week, it’s almost the equinox, I just planted tomato seeds. . We’re resilient, life keeps going, the pink blossom comes back after the grey days of winter. I planted tomato seeds this time last year and couldn’t ha
I’ve been feeling such a huge connection with my fellow women this week. First International Women’s Day, then Meghan’s experiences being horrendously belittled and disbelieved by the media, and now the tragic news of Sarah Everard.
✊ . . #goddesspose #roosvink
@octaviaraheem 🙌
Ada Limon 💪
Join me for a grounding class this evening. If you feel a bit whizzy and up in your head, come and lean into the ground with me. Imagine your thoughts tumbling out. . 8.15-9.15 on zoom - book via my website. Come early if you fancy a tea and a chat
👆 #bellhooks #allaboutlove
Im teaching a gentle class for you this evening, 8.15-9.15pm, on zoom. . Bring your inhales and your exhales and a blanket and if poss your cat so it can say hi to mine. . Book on my website 💛 . . .
Fancy a lunchtime yoga break? I’m teaching for @yogaonthelane at 12.30-1.30 today. . All are welcome; beginners and old timers, cats and children... I’d love to see you. . It’s on zoom, book via @yogaonthelane - get in touch with a
‘The cooking pots have left their arrogant aloofness and seen the good in you at last.’ ☺️ . . @davidjwhyte
Mood.... . . #peachessashamariecowan #queenofmyheart #mylittleporkpie #babyseal #cosytown #itssundayagain #groundhoglife
@yumisakugawa 🖤
I’m teaching at lunchtime for @yogaonthelane today: 12.30 - 1.30pm, on zoom. A midday movement break definitely helps the afternoon feel nicer. . . My darling @laurajayneedwards took this photo, on the hottest day last year and it feels like a
@ellafrears for you today 🌙
♥️Valerie Hammond ♥️