“I joined your class yesterday and just wanted to say it was amazing. It warmed me up, calmed me right down and I came back to myself afterwards. I’ll come again.”
My weekly timetable
Monday | 7-8pm | Vinyasa Flow, on Zoom for Yoga on the Lane.
Tuesday | 12.30-1.30pm | Vinyasa Flow, in person, at The Arc
Wednesday | 8.15-9.15pm | Slow Flow, on Zoom, email jocowanyoga@gmail.com to book.
Thursday | 8 -9pm | Vinyasa Flow, in person, at The Arc
Sunday | 9-10am | Level 1 (yoga), on Zoom for Highgate Pilates.
If you would like to purchase a recorded yoga class please get in touch either on instagram (jo_cowan_yoga) or via email (jocowanyoga@gmail.com). Classes cost £8 and you will have access to them, via zoom, for a week.